Healthy

In order to return to my normal weight… today both Geoff and I started the CSIRO Total Wellbeing Diet. Its not too different to our usual fare except for one MAJOR thing: carbs. We eat a lot of pasta. It’s so damn easy, it’s so tasty. This is a higher protein, low carb diet. We aren’t specifically doing the exercise thing (yet) one thing at a time. It also limits snacking and soft-drink/juices.

Naturally I am hungry for snacks I don’t usually eat.

I currently weigh (approx, due to the fluxuating nature of your weight when breastfeeding) around 68kg. I would like by mid year to have lost 10kg, this is lower than my pre-pregnancy weight but I could’ve afforded to lose a few back then.

Tonight’s dinner smell delicious. Roast Lemon Thyme Chicken with red onion and pumpkin and steamed greens. Salad Rolls for lunch and Museli for Breakfast with a few bits of fruit for snacking on.

The other benefit of this small experiment is that we will cook a greater variety of food. I am a tad overwhelmed by the basics in some sense but practically it should be quite easy to follow. I need to sit down and sort a few things out so our grocery bill wont be astronomical – because theoretically that should improve too.

Day 1. 68kg. Muesli, Salad Roll, Fruit, Chicken.

Bookclub tonight. Oh dear, I do hope my pastry chef sister doesn’t bring something too good to pass up or there goes one of my 2 indulgences for the week.

Coffee and tea are allowed. This is rather important, I would probably not be trying this otherwise.

12 Comments

  1. said:

    White smoke should not be confused with the thin wisps of steam
    that comes from the tailpipe when you start your car.
    On the contrary, they went past transport methods, as they raised the
    dosage. Rights of Physically Challenged Occupants – Renters with particular physiological disabilities may have other legal solutions at their disposal to cease drifting smoke from
    coming into their domiciles.

    October 9, 2014
    Reply
  2. My brother suggested I might like this blog.

    He was totally right. This post actually made my day.
    You cann’t imagine simply how much time I had spent for this information! Thanks!

    October 9, 2014
    Reply
  3. Hi I am so glad I found your website, I really found you by error, while I was searching on Bing for something else,
    Nonetheless I am here now and would just like to say thanks for a
    remarkable post and a all round enjoyable blog (I also
    love the theme/design), I don’t have time to go through
    it all at the moment but I have book-marked it and also included your RSS feeds,
    so when I have time I will be back to read a great deal more, Please do keep
    up the great work.

    October 9, 2014
    Reply
  4. said:

    My partner and I stumbled over here by a different page and thought
    I should check things out. I like what I see so now i’m following you.

    Look forward to exploring your web page for a second time.

    October 9, 2014
    Reply
  5. said:

    Have you ever thought about creating an e-book or guest authoring on other sites?
    I have a blog based upon on the same topics you discuss and would
    really like to have you share some stories/information. I know my viewers would enjoy your work.
    If you’re even remotely interested, feel free to send me
    an e mail.

    October 9, 2014
    Reply
  6. Very nice post. I just stumbled upon your weblog and wanted to say that
    I have really loved surfing around your weblog posts. After all I’ll be subscribing for your feed and I hope you write
    again soon!

    October 9, 2014
    Reply
  7. My spouse and I stumbled ocer heree by a different pagte and thought I should chek things out.
    I like what I ssee so now i am following you.
    Look forward to lookig over your web page for a second time.

    October 13, 2014
    Reply
  8. hello!,I love your writing very much! share we communicate more
    approximately your article on AOL? I require a specialist in this
    area to resolve my problem. Maybe that is you!
    Taking a look ahead to peer you.

    October 13, 2014
    Reply
  9. said:

    Wow, amazing blog structure! How long have you been blogging
    for? you made blogging look easy. The full look of your web site is
    excellent, as smartly as the content!

    October 15, 2014
    Reply
  10. Hello it’s me, I am also visiting this site on a regular basis, this web page is actually nice
    and the users are genuinely sharing nice thoughts.

    October 15, 2014
    Reply
  11. If you are going for most excellent contents like me, simply pay
    a visit this web page daily because it gives feature contents, thanks

    October 17, 2014
    Reply
  12. said:

    Una vez se aseguran de que lo poseen, la instalación se completa en segundos y ya se puede jugar y disfrutar de Boom Beach
    estés donde estés.

    November 6, 2014
    Reply

Leave a Reply

Your email address will not be published. Required fields are marked *