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Healthy

In order to return to my normal weight… today both Geoff and I started the CSIRO Total Wellbeing Diet. Its not too different to our usual fare except for one MAJOR thing: carbs. We eat a lot of pasta. It’s so damn easy, it’s so tasty. This is a higher protein, low carb diet. We aren’t specifically doing the exercise thing (yet) one thing at a time. It also limits snacking and soft-drink/juices.

Naturally I am hungry for snacks I don’t usually eat.

I currently weigh (approx, due to the fluxuating nature of your weight when breastfeeding) around 68kg. I would like by mid year to have lost 10kg, this is lower than my pre-pregnancy weight but I could’ve afforded to lose a few back then.

Tonight’s dinner smell delicious. Roast Lemon Thyme Chicken with red onion and pumpkin and steamed greens. Salad Rolls for lunch and Museli for Breakfast with a few bits of fruit for snacking on.

The other benefit of this small experiment is that we will cook a greater variety of food. I am a tad overwhelmed by the basics in some sense but practically it should be quite easy to follow. I need to sit down and sort a few things out so our grocery bill wont be astronomical – because theoretically that should improve too.

Day 1. 68kg. Muesli, Salad Roll, Fruit, Chicken.

Bookclub tonight. Oh dear, I do hope my pastry chef sister doesn’t bring something too good to pass up or there goes one of my 2 indulgences for the week.

Coffee and tea are allowed. This is rather important, I would probably not be trying this otherwise.

1 comment
  1. βαπτιση προσκλητηρια says: March 8, 20146:38 pm

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