Healthy

In order to return to my normal weight… today both Geoff and I started the CSIRO Total Wellbeing Diet. Its not too different to our usual fare except for one MAJOR thing: carbs. We eat a lot of pasta. It’s so damn easy, it’s so tasty. This is a higher protein, low carb diet. We aren’t specifically doing the exercise thing (yet) one thing at a time. It also limits snacking and soft-drink/juices.

Naturally I am hungry for snacks I don’t usually eat.

I currently weigh (approx, due to the fluxuating nature of your weight when breastfeeding) around 68kg. I would like by mid year to have lost 10kg, this is lower than my pre-pregnancy weight but I could’ve afforded to lose a few back then.

Tonight’s dinner smell delicious. Roast Lemon Thyme Chicken with red onion and pumpkin and steamed greens. Salad Rolls for lunch and Museli for Breakfast with a few bits of fruit for snacking on.

The other benefit of this small experiment is that we will cook a greater variety of food. I am a tad overwhelmed by the basics in some sense but practically it should be quite easy to follow. I need to sit down and sort a few things out so our grocery bill wont be astronomical – because theoretically that should improve too.

Day 1. 68kg. Muesli, Salad Roll, Fruit, Chicken.

Bookclub tonight. Oh dear, I do hope my pastry chef sister doesn’t bring something too good to pass up or there goes one of my 2 indulgences for the week.

Coffee and tea are allowed. This is rather important, I would probably not be trying this otherwise.

2 Comments

  1. I go to see every day a few web pages and websites to read posts, except this blog gives quality based writing.

    September 21, 2014
    Reply
  2. Awesome blog! Do you have any recommendations for aspiring
    writers? I’m hoping to start my own website soon but
    I’m a little lost on everything. Would you advise starting with a free
    platform like WordPress or go for a paid option? There are so many choices out there
    that I’m totally confused .. Any ideas? Thanks a
    lot!

    September 21, 2014
    Reply

Leave a Reply

Your email address will not be published. Required fields are marked *